Dance — Freedom in Movement When I have the house to myself, I turn on Latin or Indian music and just dance. No rules, no judgments—I just move however I feel in the moment. Sometimes I record short videos for my friends and family—they say it fills them with energy!

How Everything Connects Yoga gives me the calmness I need for creativity, dance gives me a sense of rhythm that shows in my brushstrokes, and painting teaches me to see beauty in every moment.

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and my day always starts with a smile—because every morning I dedicate to yoga. I also adore dancing whenever I have a free moment, but my biggest passion is painting. Yoga — My Morning Ritual I wake up before dawn, unroll my mat by the open window, and lose myself in my practice. I love gentle vinyasa flows, the tree pose for balance, and savasana to the sound of birds singing. Yoga has taught me to listen to my body and start the day in harmony.

Painting — My World in Color In the evenings, you can't pull me away from my easel. I love watercolors for their softness and oils for their depth of color. Most often, I paint nature: Delicate lilac blossoms Sunsets over the sea Forest paths with shadows from the trees